2018 Avery Ballet Summer Programs

SESSION I July 9 - July 28 SESSION II August 6 – August 25

Intro to Ballet, Elementary I, Elementary II & Elementary III

Upper School, Advanced

New Students: please contact admin@averyballet.com for placement and see the Prospective Students page.

Download A Printable Summer I Schedule

Arriving This July

Avery and Company360 Present: Summer One

Choose to sample just one session, one week, two weeks, or make your way down to Avery for this fusion of dance instruction for all three sessions! All session participants are requested to attend both hours of class. To enroll, just head over to Company360's Store, choose your package, and then send an e-mail to bailey@companythreesixty.com with your class choice as well as the participants name and age.

Sessions are TUESDAYS & THURSDAYS through July (see calendar for additional details):

5:30PM - 6:30PM: Avery Ballet Fundamentals-Of-Dance Hour

6:30PM - 7:30PM: Company 360 Freedom-Of-Dance Hour

Final Day of Classes for the Season

Saturday, June 23, 2018, 8:00 AM – 4:00 PM

Our Curriculum

Ballet

Click here for our Ballet Curriculum.

Modern

Pilates Mat

Pilates stresses economy of motion. The emphasis is on the quality of movement, not quantity.

Pilates elongates muscle as it strengthens and stretches. The result is tone, not bulk: long, slender legs, a flat stomach, narrow hips, and a strong back. Posture gains are visibly noticeable.

The foundation of the Pilates technique is to keep the body’s center "core" controlled and strong in order to protect the back. Breathing and abdominal support are essential in every movement sequence. Total conditioning, including hard to work muscles areas such as the back of the thigh, the inner thigh, and the backs of the arms, help to improve strength, flexibility, endurance, and coordination.

The program promotes total physical and mental discipline. Students learn to think of their bodies as a whole, instead of separate parts. By learning to integrate their mental and physical selves, students can take what they learn in Pilates into everyday life. After a few sessions, most people will feel an increased energy level; they start noticing changes in body shape and flexibility.

Photo Credit: Beth Souza Photography

Calendar